The most ideal way to almost instantly hypnotize is to mount up the effect of voice, gestures, hypnotic gaze, hypnotic designs and magnetism. The cumulative outcome will guarantee you maximum success in all possible situations.

BE PREPARED, both physically and mentally

The hypnotist´s physical and mental preparation must not be neglected. From the physical viewpoint, food that is hard to digest, alcohol and tobacco should be kept in moderation. In general, anything interfering with concentration is detrimental to your hypnotic power.

Good physical condition and sleeping well facilitate the practice of hypnotism. As for mental preparation, you can start by reading and rereading the following phrases each and every day:

• I want to
• I can
• I am sure of myself

DEVELOP THE INTENSITY OF YOUR GAZE

Place the below design about 11 inches away from your eyes, slightly above eye level. Start by fixating on the black circle in the middle. If you feel your attention wandering at first, close your eyes for a few seconds and begin again, always fixating on the center of the circle. Try to keep your eyes open as long a possible without blinking. After a few minutes you will see the circle divide into two points that gradually move two inches or so apart while you begin to feel more and more relaxed and fixated on the circle. This marks the start of auto-hypnotism.

PRACTICE AUTOSUGGESTION

After you have reached this state of relaxation, concentrate on the following phrases, repeating them to yourself:

• My hypnotic power develops day by day
• No one can resist the power of my gaze
• I feel my will grow stronger and stronger

Do not try to judge these in advance, put them into practice. It works by practicing- and practicing alone. Then you will obtain the results you desire.